Nurture Map
Powerful holistic personal development that is simple, affective and easily integrates into your everyday life.
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The leading edge in Personal Development, Wellbeing, and Transformation.
Hello! You’ve arrived here, to find out more about the Nurture Map, let’s get one thing clear this is no ordinary, out of the box, one size fits all approach. The Nurture Map flies in the face of traditional approaches and through 20yrs+ experience, anecdotal and empirical evidence, is changing the lives of the people that join this wellbeing revolution.
Welcome to the
Nurture Map.
A unique holistic model of personal development, wellbeing, and transformation. This framework changes the way we look at mental health, how we approach personal development and the way we integrate these into our everyday life.
The Nurture Map, through it’s 8 branches, uses somatic and holistic approaches founded in neuroscience, holistic psychology and embodied spirituality, as well as being trauma informed, a truly embodied approach to wellness.
For the last two decades, we have been using this model, and its 8 foundational branches, to guide people, around the world, in life and business. Mapping out their inner worlds, in an embodied way, and how that shapes the world around them.
“I have absolutely loved every minute of my discovery! It has completely shifted the relationship I have with myself and the way I do business with the world! 10/10 recommend!”
Sarah Jane.
The Nurture Map is a tailor-made approach for each person and their needs. This includes the time spent together, how you want to spend your time, and what you want out of each session.
The Nurture Map can help you with wellbeing, mental health and personal growth. It can also support you in life, in any area of your life or situation.
Even the outcomes are for you to decide, even beyond a metric. However, here are just a few of things that you will gain through your Nurture Map experience, these are just 6 things people say they achieve, over and over again.
Waking up happy and excited to immerse yourself in your day and the unknown.
True resilience in how people greet each day and approach the ups and downs and the challenges we face.
Understanding our emotions, what feedback they are giving us, how we navigate them and what they are showing us.
Inspiring us to make healthy decisions, which feel exciting and expansive.
Empowered to fully embrace every area of your life.
Taking up space in the world, that you deserve to and how to do that while inspiring others, true authenticity.
You are here!
Easy as 1, 2, 3,
Here are 3 easy options for your next steps, pick one, or indulge yourself in all three. It’s all waiting for you to dive-in and discover.
Want to learn more about the Nurture Map and branches? Download the Blueprint where we explain all about the model, and answer your questions.
Ready to immerse in the Nurture Map? Dive in and explore the work of our facilitators. Each one has their own unique ways of delivering this work.
If you’d like to speak to someone directly, and find out more in person. Message us below to set up a free 15min discovery call, with absolutely no obligations.
Everything already exists within you to create the life you desire, start here and experience everything shift.
Are you ready to geek out?
If you have scrolled this far, then probably like us, you are a bit of a geek and ready to dive into wanting to know more. What is the Nurture Map built on? What inspires this model? And where it all came from?
This 2 part TED talk series, by neuroscientist, Dr. Alan Watkins. In these videos lies something at the heart of the Nurture Map model, the fact that deep, lasting change happens on a physiological level. You can watch the two parts right here. If you would like more content like this and what lies at the heart of the Nurture Map experience, head over to our geek retreat section.
Dr. Alan Watkins - Being Brilliant Every Single Day: Part 1.
Dr. Alan Watkins - Being Brilliant Every Single Day: Part 2.